Hey fellow EUUC folks, we will have a session of Laughter Yoga on Friday, September 12 from 11 a.m. to 12:15 p.m. in Chapman Hall. We will be led by RYT-500 registered Yoga Teacher Stephen Hartnett. The session will include Simple Poses for stretching, Laughter Exercises (to bring your ‘smile’ back!), Breathing & Meditation, and Crystal Singing Bowls. All are welcome!

FAQ:
1. What should I wear? – Regular street clothes are great. No need to wear anything special.
2. Should I bring a mat or other props? You may bring a mat if you have one. Sitting in chairs will work as well.
3. What is Laughter Yoga? See this link